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Our powerful blend of therapies is effective for many conditions:

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Your initial consultation is free.
Schedule a phone call to see how we can help you.

If you’d prefer, call/text our office at 773-809-3694 and we’ll be happy to answer your questions.

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Attuned Health
1473 W. Irving Park Rd.
Suite 1E
Chicago, IL 60613
(773) 809-3694

Dr. Brent Garcia, DAcCHM, L.Ac., LMT

A Doctor of Acupuncture and Chinese Herbal Medicine, & a Licensed Massage Therapist, providing integrative, comprehensive treatments in Chicago.

Your Elite Body Mechanic

Acupuncture in a Nutshell

4-7-8 Breathing Revisited

A patient just told me something profound.

I had recommended 4-7-8 breathing to him a few months ago. I was not even sure he heard me, or if he had any intention of actually doing the technique.

Turns out he had.

And he next brought it up, he surprised me.

First, a review…


What is the 4-7-8 Breathing Technique?

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Need supplements? Fullscript soon to be online

Here’s why I made the move:

I’m excited to let you know that Wellevate is now part of Fullscript, and I’ve made the switch.

Similar to Wellevate, Fullscript offers you quick, easy access to my recommendations, even more of healthcare’s best supplements, and helpful wellness resources.

Stay connected to my practice and make the move with me. It’s simple

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What is an “Elite Body Mechanic”?

Being an elite body mechanic means my job is to fine-tune how your body works just as an auto mechanic fine-tunes the performance of a luxury vehicle. Like a mechanic, I use specialized tools to diagnose, repair, and eliminate the problem. In my case, the array of tools I can draw on is extensive because I am both a licensed

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